Overview

Welcome to my Vegan Oasis 🪷
I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
I'm obsessed with holistic healing, I did my studies in the US, UK, and Mexico. I learned Sekhmet Reiki in Egypt from one
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This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **

The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **

The effects are powerful, and many people report the effects of just one session lasting for more than several days.

The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.

Benefits

• Fast physical, spiritual, and emotional healing
• Assists in the manifestation of goals
• A stronger sense of inner peace and acceptance.
• Increases your self-awareness and your relationships with your relationships, love, family, friends, or coworkers.
• Increases your feeling of being alive
• It helps accelerate your spiritual growth and communication with your Higher Self

session

The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
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Preparation

Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
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Other comments

About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.

...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.

SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.

WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.

Overview

This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the Egyptian Goddess Sekhmet.
The main principle of this form of Reiki is to promote positivity and build a stronger sense of spirituality through the opening of Chakras and delivering a strong light or healing power.
The effects are powerful, and many people report the effects of just one session lasting for more than several days.
The treatment focuses on** healing,** emotionally and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.

Target audience

Benefits

Benefits:

• Fast physical, spiritual, and emotional healing
• Assists in the manifestation of goals
• A stronger sense of inner peace and acceptance.
• Increases your self-awareness and your relationships with your relationships, love life, family, friends, or coworkers.
• Increases your feeling of being alive
• It helps accelerate your spiritual growth and communication with your Higher Self

Event

Other comments

It’s important to understand that while it is possible to live fully raw, this is not entirely necessary. The good news is that you don’t have to be a 100% raw vegan 100% of the time. You can enjoy its benefits even if it’s just for one day!

There are many reasons why you should include a few raw vegan days into your schedule.
The choice is yours you can eat 80% raw and 20% cooked, or, you can merely spend a few days cleansing. After all, every little bite makes a difference in your body!

**Forgive Beginner’s Mistakes! **
If your body is used to digesting heavy meals with poor nutrition and has been doing so for years, you may notice a sense of “lacking” upon suddenly replacing your trademark foods with superfoods rich in enzymes and fibers. It’s important to understand that your body won’t react positively at first. It takes some time to adjust when sailing to the unknown.

7 Effective Way To Go Vegan
This may come as a surprise, but a dramatic lifestyle and diet change doesn’t start with the food on your plate. My own experience has shown me that as your diet changes, the people around you may change too. Your career and place of residence may also change. It’s very important to make proper physical, emotional, and spiritual preparations before embarking on your journey. This way, you will quickly start to enjoy the benefits of a raw vegan diet, without making sudden and drastic changes.

1. Educate yourself**
   Whether you love animals or just want to be an advocate for a healthy planet, there are countless documentaries you can start watching immediately. You’ll learn more about factory farming, junk food ingredients, and the world’s leading diseases - and how all of the above are connected. If you Google it, you will find great vegan documentaries to inspire you.

2. Spiritual Preparation
   Take a deep breath and focus on what you want to achieve through your new lifestyle. It’s important that we cleanse not only our bodies, but our chakras, soul, and aura too. Thankfully, there are many options available to you. Chanting mantras and listening to healing sounds can help you to meditate and focus on your purpose. The ‘Color Breathing Technique’ also presents a profound effect on chakra energization.

3. Fool Your Taste Buds
   Begin by consuming foods that mimic the textures and tastes of meat. Don’t forget that it’s OK to make mistakes. The first step towards learning is failing!

4. Replacing Your Old Breakfast
   The next step is to replace your carbo-rich breakfast with a juice or smoothie. Beginners should start juicing instead of consuming smoothies, as the latter is rich in fiber and could shock your digestive tract. Check out my ‘Simple Juice Recipes’ for more!

5. Blend Your Lunch and Dinner!
   Did you know that raw soups can be prepared in your blender? Use your creativity to blend different vegetables, and add your favorite herbs, essential oils, and a dash of Himalayan salt. Instead of digging into your usual snacks, try to nibble on vegetable sticks with a delicious homemade vegan dip. Simply start with what you feel like!

6. Inspire Yourself!
   Search for veggie restaurants and cookbooks, and try to learn easy new recipes. You can find them on the internet, on vegan blogs, or through my courses.
   Why not also surprise your non-vegan friends by preparing food for them? The process is a lot of fun. You’ll discover tantalizing new flavors and restaurants - seeing as a vegan diet offers a plethora of special taste sensations and new discoveries.

7. Listen To Your Body
   It will take a while to figure out what foods work best for you. Maybe you have already heard about the “Food and Mood Connection.” (What is the reason for the big letters? ) You may also know that the human body gives many signals in many different situations. It takes time to learn to listen to these. The most important thing is to maintain your flow state, and always trust your intuition to guide you.

You have the power to change your life. Let’s do it!